Here is some work from the old archive.

// We covered a lots of territory and as you can see from the topics its related to rowing, injuries, movement skills, strength training and the list goes on.… Read More Will it make the boat faster?

Less than 2 weeks ago I had the chance to get out on the bike and do a little ride to help support Tour de Cure TcD // Why Because CANCER SUCKS and I felt like I needed to get off my ass to do more. I lost my mum to cancer when I was 12… Read More Impromptu Challenge. Life’s short

What a crew to be part of. When Andrew Pike from Rapha Australia shared the idea of doing this short film it was intriguing. The group drawn together simply, awesome. For Drew Ginn, Jesse Carlsson, Katya Crema and Tony D’Alberto, dedication to a goal has shaped their lives. Four athletes from different disciplines, they have… Read More Perspectives by Rapha

Its always great to take time to reflect on are style or approach to leadership and coaching. Came across this infographic which I like as a simple flow chart highlighting the questions  and styles often taken. Leadership can be a rewarding experience, but there are many different ways to lead your team to success. Do… Read More What type of leader

Since 1996 I have been fortunate to be asked to share the Olympic journey I have experienced. Here’s a highlights video I have used since 2008 which captures some of the moments along that journey and the people involved. Worth noting that often some many more people contribute our journey’s as athlete’s but they easily… Read More GOLD HIGHLIGHTS. Be Awesome